Each box of contains 12 individually packaged meals, 2 each of 6 different varieties. These cases are new production directly from Ameriqual and has an extended shelf life of approximately 60 months depending on storage conditions. The meals are self-heating and just 2 meals meets an individuals recommended daily caloric needs, which means each case is 6 days worth of nutrition. Menus meet standards developed by the American Red Cross for daily calories and sodium requirements. The meals meet requirements for protein, sodium, and fiber, however exceed daily requirements for fats and carbohydrates. All meals are trans fat free.

Nutrition Facts for each meal can be found .

Meal 1

• Chicken with Black Beans and Rice
  
• Sunflower Butter
• Plain Crackers
• Banana Apple OR Sweet Potato Grape Smoothie
• Cutlery kit (Spork, Pepper, Seasoning Packet, Napkin)
• Ration Heater - water activated
• Open Top sleeve for heater
• 1060 - 1100 Calories

Meal 2

• Pork with Sauce and Rice
  
• Sunflower Butter
• Plain Crackers
• Banana Apple OR Sweet Potato Grape Smoothie
• Cutlery kit (Spork, Pepper, Seasoning Packet, Napkin)
• Ration Heater - water activated
• Open Top sleeve for heater
• 1060 - 1100 Calories

Meal 3

• Home Style Vegetables in Sauce with Noodles and Chicken
  
• Sunflower Butter
• Plain Crackers
• Banana Apple OR Sweet Potato Grape Smoothie
• Cutlery kit (Spork, Pepper, Seasoning Packet, Napkin)
• Ration Heater - water activated
• Open Top sleeve for heater
• 1080 - 1120 Calories

Meal 4

• Spaghetti with Italian Style Meat Sauce
  
• Sunflower Butter
• Plain Crackers
• Banana Apple OR Sweet Potato Grape Smoothie
• Cutlery kit (Spork, Pepper, Seasoning Packet, Napkin)
• Ration Heater - water activated
• Open Top sleeve for heater
• 1050 - 1090 Calories

Meal 5

• Sweet and Sour Sauce with Rice and Chicken
  
• Challenge Nutrition Bar
• Banana Apple OR Sweet Potato Grape Smoothie
• Cutlery kit (Spork, Pepper, Seasoning Packet, Napkin)
• Ration Heater - water activated
• Open Top sleeve for heater
• 1050 - 1090 Calories

Meal 6

• Pasta with Garden Vegetables in Tomato Sauce
  
• Challenge Nutrition Bar
• Banana Apple OR Sweet Potato Grape Smoothie
• Cutlery kit (Spork, Pepper, Seasoning Packet, Napkin)
• Ration Heater - water activated
• Open Top sleeve for heater
• 1030 - 1070 Calories